🔍 What You’ll Get in Your Consultation:

✔️ Analysis of your current diet & personalized recommendations.
✔️ Customized nutrition & lifestyle adjustments tailored to your needs.
✔️ Expert answers to all your health & nutrition questions.
✔️ A ready-to-follow personalized meal plan based on your goals.

🙋 Who Is This For?

✔️ Anyone looking to lose weight, gain muscle, or simply feel better.
✔️ Individuals with food allergies or chronic conditions needing expert guidance.
✔️ Busy professionals who need a simple, effective meal plan that fits their lifestyle.

🚀 The Result?

✔️ Clear, practical recommendations that fit seamlessly into your daily life.
✔️ Sustainable nutrition habits that keep you energized and feeling great.
✔️ A stress-free, structured approach to achieving your health goals!

💰 Pricing Options:

📌 Starter Consultation (60 minutes) – $79
✔️ Full nutrition assessment & dietary recommendations
✔️ Actionable steps for immediate improvements

📌 Premium Consultation (90 minutes) – $120
✔️ Everything in the Starter package
✔️ Personalized meal plan (1 week) & food list
✔️ Supplement recommendations (if needed)

📌 VIP Package (4-Week Support) – $550
✔️ Initial 90-minute deep-dive consultation
✔️ 2 follow-up calls for tracking progress
✔️ A fully customized 2-week meal plan with recipes
✔️ Unlimited messaging support for 4 weeks

📩 Ready to take control of your health? Book your consultation today!

🔍 What You’ll Get in Your Follow-Up Session:

✔️ Progress analysis – Review changes & improvements since your last session.
✔️ Personalized plan adjustments – Modify your diet based on your results & new goals.
✔️ Expert Q&A – Get answers to all your questions and additional recommendations.

📌 Why Is a Follow-Up Consultation Important?

✔️ Prevents common mistakes in your nutrition journey.
✔️ Ensures your plan stays effective by adjusting for progress & new challenges.
✔️ Keeps you motivated to sustain and enhance your results.

🙋 Who Is This For?

✔️ Anyone wanting to maintain results & continue improving their health.
✔️ Individuals who have started their nutrition journey but need expert support.

💰 Pricing Options:

📌 Standard Follow-Up (45 minutes) – $49
✔️ Progress review & plan adjustments
✔️ Updated meal recommendations

📌 Comprehensive Follow-Up (60 minutes) – $120
✔️ Everything in the Standard package
✔️ A revised 1-week meal plan tailored to your progress
✔️ Supplement & lifestyle adjustments (if needed)

📌 Ongoing Support Package (3 Follow-Up Sessions) – $450 (COMING SOON)
✔️ Three 60-minute follow-ups over 3 months
✔️ Regular progress tracking & plan modifications
✔️ Direct messaging support for check-ins between sessions

📩 Ready to refine your nutrition plan? Book your follow-up today! 🚀

🔍 What’s Included?

✔️ A fully customized 14-day meal plan tailored to your specific needs.
✔️ Personalized recommendations based on your goals, dietary preferences, and health conditions.
✔️ Portion size & meal timing guidance for optimal results.
✔️ Easy & delicious recipes for every meal of the day.
✔️ Food swap options & motivational tips to help you stay on track.

🙋 Who Is This For?

✔️ Anyone looking to improve their eating habits & achieve their health goals.
✔️ Individuals with dietary restrictions or special health conditions (e.g., allergies, intolerances).
✔️ Busy people who want a structured, no-stress approach to healthy eating.

🚀 The Result?

✔️ A balanced, practical nutrition plan that’s easy to follow.
✔️ Increased energy, better digestion, and progress toward your health goals.
✔️ A sustainable way to eat well without feeling restricted!

💰 Pricing Options:

📌 Standard 14-Day Meal Plan – $99
✔️ A structured two-week nutrition plan tailored to your needs
✔️ Meal breakdowns with portion sizes
✔️ Easy-to-follow recipes

📌 Premium 14-Day Meal Plan + Coaching – $149
✔️ Everything in the Standard Plan
✔️ One 45-minute consultation to discuss your needs
✔️ Adjustments to the plan based on your feedback

📌 VIP 14-Day Plan + Full Support – $499
✔️ Everything in the Premium Plan
✔️ Two additional follow-up check-ins to track progress & make refinements
✔️ WhatsApp/Text support for quick guidance

📩 Ready to transform your nutrition? Get your personalized meal plan today! 🚀

📌 What’s Included in This Premium Coaching?

✔️ Personalized Nutrition Plan – No one-size-fits-all approach! Your plan will be tailored to your goals, lifestyle, and food preferences
✔️ Weekly 1-on-1 Coaching Calls (45-60 min, Zoom or phone) – Deep dive into your progress, challenges & next steps
✔️ Direct Messenger Support (WhatsApp/Telegram) – Ask questions anytime for ongoing accountability & guidance
✔️ Custom Meal & Habit Plan – Structured yet flexible, ensuring you stay on track without feeling restricted
✔️ Progress Tracking & Adjustments – Regular reviews to tweak and optimize your plan for continuous success

🔥 Why This Works (And Diets Don’t!)

🚀 Personalized to YOUR Body & Goals – No more guesswork, just a structured plan that actually fits YOU
🚀 Accountability & Expert Support – No more falling off track—I’ll be there to guide & support you every step of the way
🚀 Sustainable Habits, Not Quick Fixes – You’ll learn how to maintain your results for life—no more yo-yo dieting!


💡 This isn’t just a plan—it’s a transformation.


📌 Who Is This Coaching For?

✔️ Busy professionals who need a structured, realistic plan that fits their lifestyle
✔️ Individuals struggling with weight loss, emotional eating, or energy crashes
✔️ People looking for expert guidance & accountability to stay consistent
✔️ Those who have tried multiple diets but never achieved long-term success

💰 Investment: $750–$1,500 (varies based on program length & customization)

📌 Duration: 6-12 weeks
📌 Spots available: LIMITED to ensure personalized support

💡 I ONLY work with a few clients at a time to guarantee high-quality coaching & attention.

📩 Ready to Finally Achieve Your Health Goals?